Are Your Cooking Oils Secretly Cutting Years Off Your Life

Ditch the confusion — this science-backed guide shows you which oils to use (and why)

Most cooking oil advice is wrong — and it may be cutting years off your life.

How much thought do you give to the oil you cook with?

If you’re like most people, probably not much. You might grab whatever’s cheapest, stick with what you’ve always bought, or try to follow the latest health advice (which seems to change every week).

But here’s the problem: mo…