Are You Ignoring the Snack That Could Cut Your Risk of Dying Prematurely by 17%?
Science says this simple snack could help you live longer — for just pennies a day.
You’re bombarded with advice about what to eat: chia seeds, spirulina, collagen, kefir...
But what if the most powerful longevity food is one you’ve been ignoring — or even avoiding?
Let’s try a thought experiment.
Imagine you’re my business partner. I tell you I’ve developed a once-a-day supplement that takes ten seconds to consume and is clinically prove…
Keep reading with a 7-day free trial
Subscribe to One Health Tweak a Week to keep reading this post and get 7 days of free access to the full post archives.